Are you okay?
No, I probably am not okay, but I know that it is okay to feel that way; it is completely human. To be honest, even when I think I am...
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A MINDFULNESS BASED SERVICE
FOR ANXIETY & DEPRESSION
Stand together. Take action. Make change.
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Emily Scerri-Davis
- Dec 8, 2021
- 4 min
A Conversation between Andre Jackson & Timber Hawkeye
The following article is featured in Issue 1 of the EQM Magazine in the Coffee Table Therapy section. This is available to read through...
Andre Jackson
- Dec 8, 2021
- 1 min
Your Phoenix
The dust created by your phoenix of yesterday creates the new phoenix that rises today The ashes of old resting on the seed of the new...
Emily Scerri-Davis
- Oct 6, 2021
- 0 min
What is your 'WHY'?
This picture made me think of yesterday's support group live session about strength and got me thinking a bit so thought I'd write a post...
Emily Scerri-Davis
- Sep 4, 2021
- 3 min
Breaking Bad Thought Patterns
How do you want to feel at the end of this day? Reverse engineer it - consider the outcome of your choices and choose to do what aligns...
Emily Scerri-Davis
- Jul 30, 2021
- 2 min
World Friendship Day
Today is International Friendship Day. I was planning on drawing a pic of Hayden, a fallen brother - but I figured a better way to honour...
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