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EVOLVE PEER SUPPORT TRUST

A MINDFULNESS BASED SERVICE

FOR ANXIETY & DEPRESSION

Stand together. Take action. Make change.

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    Are you okay?
    Emily Scerri-Davis
    • Dec 16, 2021
    • 4 min

    Are you okay?

    No, I probably am not okay, but I know that it is okay to feel that way; it is completely human. To be honest, even when I think I am...
    Paralyzed by Jealousy
    Emily Scerri-Davis
    • Dec 13, 2021
    • 2 min

    Paralyzed by Jealousy

    I want to draw but I'm sitting here frozen, staring at the pencil, paper, and eraser in front of me. I want to write but I'm sitting...
    A Conversation between Andre Jackson & Timber Hawkeye
    Emily Scerri-Davis
    • Dec 8, 2021
    • 4 min

    A Conversation between Andre Jackson & Timber Hawkeye

    The following article is featured in Issue 1 of the EQM Magazine in the Coffee Table Therapy section. This is available to read through...
    Your Phoenix
    Andre Jackson
    • Dec 8, 2021
    • 1 min

    Your Phoenix

    The dust created by your phoenix of yesterday creates the new phoenix that rises today The ashes of old resting on the seed of the new...
    What is your 'WHY'?
    Emily Scerri-Davis
    • Oct 6, 2021
    • 0 min

    What is your 'WHY'?

    This picture made me think of yesterday's support group live session about strength and got me thinking a bit so thought I'd write a post...
    Breaking Bad Thought Patterns
    Emily Scerri-Davis
    • Sep 4, 2021
    • 3 min

    Breaking Bad Thought Patterns

    How do you want to feel at the end of this day? Reverse engineer it - consider the outcome of your choices and choose to do what aligns...
    World Friendship Day
    Emily Scerri-Davis
    • Jul 30, 2021
    • 2 min

    World Friendship Day

    Today is International Friendship Day. I was planning on drawing a pic of Hayden, a fallen brother - but I figured a better way to honour...

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