Learn to be still

Listen not to the busyness and chaotic moments that enclose us long after they are gone

But instead listen closer to the stillness and calm behind them.

Pay attention to the calm. It’s always there.

It’s not that the chaos is louder

It’s because we have moved from our centre so we cannot listen to calm Move back to your centre

This is where you will find you Move back to your centre

This is where you will find you Under the seas that rage

Lies the quiet waters

Learn to be still

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