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A MINDFULNESS BASED SERVICE
FOR ANXIETY & DEPRESSION
Stand together. Take action. Make change.
REVIEWS
Support Group
Anonymous
First time I've felt included in a group without judgement. Able to sit back and listen when I don't feel like talking but can also contribute when I feel I have something worth sharing.
Support Group
Anonymous
Awesome friendly environment. Learn so much even just from others in the group
The Journey
Emily
I really enjoyed this programme - was awesome being in an environment with others who are also on a self improvement journey. This created a safe space for me where I am able to share and feel emotion without being judged.
AROHANUI AND THANKS TO OUR
WONDERFUL VOLUNTEERS
THANK YOU TO OUR GENEROUS SUPPORTERS
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